Therapy for the deeper self.

David Grand, MSW, RSW, PhD(c) is a psychotherapist in Toronto, Ontario, offering inclusive and affirming virtual counselling support across the province.

“Let there be an opening into the quiet that lies beneath the chaos, where you find the peace you did not think possible and see what shimmers within the storm” ~ John O’Donohue

Therapy is a sacred space where the fragmented parts of oneself can learn to reunite. With time and careful attention, it becomes possible to go beneath the armour that once protected you, allowing you to connect with a deeper reservoir of peace beyond trauma and fear.

I believe in the power of self-inquiry to help guide you toward a holistic understanding of where mind, body, and soul become disconnected through trauma and the stress of the modern world. Through processes of authentic witnessing and staying with experiences as they arise, we will gently begin to invite into presence the parts of yourself that have been previously disavowed or lost in order to help you survive.

Together, we’ll discover greater vitality, clarity, and confidence in your capacity to trust the calling of your life path.

What are David’s counselling approaches?

With years of experience, David integrates various therapeutic modalities and frameworks to help clients in Ontario heal. Some of the approaches to counselling that David draws upon include somatic and relational psychotherapy, early life attachment formation and theories of human development, archetypal mythology and storytelling, compassionate self-inquiry, and anti-oppressive perspectives.

To further explore how David’s approach can help you, follow the link below.

David currently offers individual supervision with a focus on self-reflection, ethical use-of-self, and critical case conceptualization.

David views clinical supervision as a space for clinicians to reflexively explore oneself in relationship to the complexities of clinical practice.

Clinical Supervision.

Contact David.

If you’re interested in further exploring services, David offers free 15-minute telephone or virtual consultations.

Finding the right therapist - someone who understands and aligns with your needs - is essential for meaningful progress.

During a typical consultation David will answer any questions that you may have and ensure that his services are the best fit.

David welcomes the opportunity to explore the possibility of working together. If you think that services might be helpful, you are welcome to reach out directly by phone or email.