Therapy for the deeper self.

David Grand, MSW, RSW, PhD(c) is a psychotherapist in Toronto, Ontario, offering inclusive and affirming virtual counselling support across the province.

Accepting New Clients | Fully Virtual Across Ontario

“Let there be an opening into the quiet that lies beneath the chaos, where you find the peace you did not think possible and see what shimmers within the storm” ~ John O’Donohue

Therapy is a sacred space where the fragmented parts of yourself can learn to reunite. With time and steady attention, it becomes possible to go beneath the armour that once protected you, moving past emotional survival and into a deeper reservoir of clarity, vitality, and peace.

I draw on somatic, psychodynamic, and trauma-informed approaches to support you in exploring the root of anxiety, burnout, trauma, or disconnection. We work at a pace that honours your whole self: mind, body, and lived experience.

You don't have to carry it all alone. If you feel ready to explore what working together might look like, I invite you to take that first step. Click here to book a free 15-minute consultation.

Click Here to Book a Free 15-Minute Consultation

What are David’s counselling approaches?

With years of experience, David integrates various therapeutic modalities and frameworks to help clients in Ontario heal. Some of the approaches to counselling that David draws upon include somatic and psychodynamic psychotherapy, early life attachment formation and theories of human development, archetypal mythology and storytelling, compassionate self-inquiry, and anti-oppressive perspectives.

To further explore how David’s approach can help you, follow the link below.

David currently offers individual supervision with a focus on self-reflection, ethical use-of-self, and critical case conceptualization.

David views clinical supervision as a space for clinicians to reflexively explore oneself in relationship to the complexities of clinical practice.

Clinical Supervision.

Contact David.

If you’re interested in further exploring services, David offers free 15-minute telephone or virtual consultations.

Finding the right therapist - someone who understands and aligns with your needs - is essential for meaningful progress.

During a typical consultation David will answer any questions that you may have and ensure that his services are the best fit.

David welcomes the opportunity to explore the possibility of working together. If you think that services might be helpful, you are welcome to reach out directly by phone or email.